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oats khichdi recipe | khichdi recipe | easy and healthy oats khichdi recipe

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Ingredients

1/2 cup oats
1/4 cup green moong dal
1/4 cup yellow moong dal
1/4 cup rice
red chilli powder
turmeric powder
salt
bell papers (capsicum) finely chopped
carrot finely chopped
1 medium tomatoes finely chopped
4 cups water
coriander
1 inch ginger grated
1/2 tbsp green chilli finely chopped

oats khichdi recipe | khichdi recipe | easy and healthy oats khichdi recipe

Cuisine:
    • 25
    • Medium

    Ingredients

    Directions

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    easy and healthy oats khichdi recipe |oats khichdi recipe | khichdi recipe with and video recipe.  this is very healthy, nutritious and quick recipe made from oats, moong dal and vegetables. and not to forget we do add some indian spices to make it more flavourful. moong dal khichdi is my favourite food and i love to try variety of khichdi recipes. so today i decided to share the most easiest and tastiest khichdi recipe prepared with oats. oats khichdi is one the most healthiest breakfast with variety of vegetables in it.

    i usually get bored of eating plain oats with milk. so i try various oats recipes. khichdi taste great when prepared with ghee and served hot. however, if you are diet conscious then replace with oil. moreover, oats are rich in fibre, magnesium, iron and vitamins. additionally,  it helps to control weight and also and reduces the risk of heart diseases, cholesterol problems.

    whenever, i am bored and still wish to have tasty breakfast i usually prepare oats khichdi. one of my friend shared this recipe and she serves to her 8 month old baby. however, i have altered a bit in this recipe by adding little more spices. moreover, if you are feeding to your kids then try to add varieties of vegetables to his diet. i like my khichdi to be slightly spicy so i have used green chilli. lastly, i like to enjoy my khichdi with curd and pickle. healthy and delicious one pot oats khichdi made with oats, mix vegetable and moong dal. one of the ways i include oats in our diet is by preparing oats khichdi.

    Ingredients
    • ½ cup moong dal, tuvar dal (both moong dal yellow and green)
    • 1 cup oats
    • cumin / jeera – 1 tsp
    • 1 inch ginger, chopped
    • 1 green chilli, chopped
    • onion, finely chopped – 1 small
    • ½ carrot, chopped
    • capsicum, chopped
    • tomato, chopped
    • 4 cups water
    • ½ tsp turmeric
    • pinch of hing / asafetida
    • 1 tsp ghee
    • salt to taste

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    Steps

    1
    Done

    firstly, wash and soak moong dal, rice in water for 5 minutes and oats for 10 minutes .

    2
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    furthermore, heat the ghee in a pressure cooker, add cumin seeds and hing.
    when they sizzle, add curry leaves and ginger. saute till it turns aromatic.

    3
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    additionally, add chopped onions, green chilli and saute till they change colour to pinkish.
    oats khichdi

    4
    Done

    add tomatoes and fry till they turn soft and mushy.
    later add carrot and beans (or veggies of your choice) and saute for about 2 to 3 minutes.
    drain the water from half cup dal and add along with turmeric. fry for about 2 to 3 minutes.
    furthermore, add 1 cup of oats, salt and fry for about 2 minutes.
    pour 4 cups of water. and give a mix.
    you can adjust the quantity of water to make it mushy or slightly grainy. on a medium flame, pressure cook for two whistle.
    finally, serve oats khichdi warm after garnishing with some coriander leaves with raita.

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    Bhumi Parikh

    Hey, my name is Bhumi Parikh and I am the host of this channel (FAB Foodies). I purely focus on creating and posting vegan recipe videos which are easy to recreate and can be cooked with the ingredients which are easily available. My channel primarily focuses on Indian cuisine, I post some recipes from other cuisines as well.

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